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Types of thinking that improves creativity!

Creative thinking means facing something in different ways. Also known“thinking outside the box.” creativity in the story ‘Sherlock homes’ involves lateral thinking. Creative people have the ability to find new ways to carry out tasks, solve problems, and meet challenges. They bring a fresh, and sometimes unorthodox, perspective to their work. This way of thinking can help organizations move in …

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3 mindfulness strategies of busy leaders

Mindfulness is essentially the psychological process of bringing one’s attention to internal experiences occurring in the present moment. Many leaders nowadays are sharp, intense but he’s not very mindful. This issue can make a big impact on their team and results. Before sharing the virtues of a truly mindful leader, we should know the meaning of mindfulness. According to Merriam-Webster, …

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Is service and hospitality same in restaurants?

Service and hospitality terms confuse so many managers over the years. Surprisingly very few understand the concept of the difference between Service and Hospitality. Service Service is what you do – It is a sequence of acts, tasks, and procedures. If done with consistency, should satisfy most customers when they visit your restaurant. Most go od establishments will have some …

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Proven benefits of Surya Namaskar (Sun Salutation)!

Surya Namaskar or Sun Salutation is a blend of yoga postures that are linked to the rhythm of the breath. We have to perform it at dawn, facing the sun. Each posture has several benefits that both complement and counteract the previous posture. The benefits become even greater when performed together as a sequence. For centuries, we have offered prayers …

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6 ways successful Entrepreneurs think!

Entrepreneurs are a unique people. Some people sit and think about the glamor of being their own boss and creating their own business but entrepreneurship is a difficult and complicated path. The world’s most successful entrepreneurs aren’t the ones who quit their jobs to chase a get-rich-quick idea. They are the ones with an entrepreneurial mindset -a set of perspectives …

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3 profitable business ideas of all time!

Many people enter into the business knowing what industry they want to set up and what type of business they want to start. But for new entrepreneurs, it’s difficult to start a business and will be in a dilemma to select the type that is best for them. If you are determined to start a new business and want to …

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4 interesting tips to avoid stress!

It may feel like there’s nothing you can do about stress when you are tired and stressful. The bills won’t stop coming, there will never be more hours in the day, and your work and family responsibilities will always be demanding. But you have much control than you think. In fact, the simple way of managing stress is to realize …

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3 Yoga poses you can do at work

It’s so uncomfortable, sitting at your desk for eight hours straight. As it causes many serious health issues due to this sedentary lifestyle at the workplace. But just one hour of physical activity can improve your health. Sometimes it’s hard to squeeze that one hour in, with meetings, deadlines, and the pile-up of work. But performing yoga during work gives …

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These 7 daily habits will make you healthier!

We all try to be healthier in our daily routines, and we focus mainly on food and exercise, but these simple daily habits will help make you not only healthier but happier too. 1. Begin the day with a positive affirmation of yourself The way you view yourself and feel about your life in the morning will set the standard …

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Best ways to incorporate work-life balance in your daily life

Work is an expected and compulsory thing in our society. But your career doesn’t have to be so strict and restraining. Work isn’t just a way to make money but it should serve you both financially and emotionally. While work might be demanding at times, it should never become a priority over your well being. You need time and energy …

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Meditation for the busy leader!

Meditation can improve focus and consistency in work. Being focused is a challenge for business leaders. If you’re an entrepreneur, no doubt you have multiple projects running at one time and a busy staff to manage. Along with constantly competing for priorities, focus and mindfulness is also an equally important key to success. One component of mindfulness is daily meditation. …

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5 yoga benefits that surprises cancer patients!

Cancer isn’t that easy to face but maintaining confidence on themselves is equally important in times of illness. Yoga is one such amazing physical and mental work out that links body mind and soul. Cancer patients undergo painful treatment regimens, stress, and emotional trauma. Yoga can be the best medicine that can complement cancer-fighting medical treatment. It helps to heal …

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5 Tricks ‎to train your brain to be more thoughtful every day!

You go to a gym to train your muscles, you run or hike to build your endurance but what can you do to train your brain? Training your brain will not only speed up your memory recall, but it will also help you learn faster. Here are 5 tricks and tips that will certainly train your brain to be more …

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Benefits of High-Intensity Interval Training (HIIT)

There are different types of workout routines and training that fitness enthusiasts engage to. They lend a specific time in their schedule for their workout. How about those people who also want to be physically healthy but doesn’t have the time? Good things there’s HIIT or High-intensity interval training. This is a term for short periods of intense workout with …

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4 Lessons from the First 6 Months of Retirement

retirement

Life after retirement is very different from the time you are still working. People who were retired for six months or more have acquired different experiences and lessons. These lessons can be a motivation for those who wish to retire early. This article will highlight six lessons learned by retirees in their first six months of retirement. Unexpected Opportunities are …

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What to Expect in the Housing Market in 2019

A new year means new beginnings. This also means a new year for the housing market. Last year, we saw the housing market’s ups and downs. But how will 2019 be? What should be expected in the housing market this year? Here are the things to expect in the housing market for the year 2019; Mortgage rates will continue to …

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How to Increase Productivity in the Workplace

More often, the main issue generating in every workplace is productivity. Managers and bosses often have a hard time on how to increase their employees’ productivity in the workplace. Employees most especially should be focused on because they are part of the organization. In order for your business to grow, you need productive employees. Here are some ways to increase …

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Millennials to Rule the Market

Running a business nowadays with millennials is very different compared to running a business in the past. Business used to be easy, you just have to create a product, advertise, and people will come flocking your products. Today, there have been big changes, especially that technology and social media take part in it. Millennials, who use gadgets and social media, …

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Wellness Trips are Gaining Popularity

They say, “travel is the only thing you can spend money on that will make you richer”. Now that there are wellness trips, it can make you healthier too. Many travelers are now enjoying wellness trips compared to those trips with so many foods and drinks. This means more people are gaining their interests in wellness trips. It becomes in …

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Solo Travel Becoming an All-Time High

Traveling is a great form of recreation for most of us. It allows us to discover new places, culture, language, and environment. We got used to the traditional group or duo tours and trips. But currently, solo travel is in trend and continue to rise. This is because people who travel alone, have the choice to do the things they …

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Common Mistakes People Make with Their Retirement Money

It is said that the challenge of retirement is how to spend time without spending money. Well, not literally not spend money, but to not spend money on uncertain things. Your hard-earned money is not something to gamble, most especially your retirement money. You need to think and plan carefully on where to spend and save your money. Whether you’re …

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